One-to-one sessions to enable you to have…

My work is tailored to you and you alone. Through our sessions, I will get to know your body like my own and be able to help you feel stronger and more confident.

Why do I teach? 

Clear, clean, empowered movement makes my heart sing. When I see my clients performing movement with ease I know that it will spill over into their every day life and make everything BETTER.

I am an expert in my field

I have trained with master teachers in Pilates and have my own Masters from The Pilates Center Teacher Training Program based in Boulder, Colorado - which is considered ‘The Harvard of Pilates’. I also am trained in manual muscle testing and continue to study advanced functional anatomy. Read my testimonials here.

how i can help you

My job is to see any accumulated physical trauma, old postural habits, breathing patterns, guarding patterns that might not be serving you and teaching you a new way to move which serves you better in your life. It's like looking at a riddle and making sense of it. Unlearning old patterns and relearning new patterns that will serve you in the long term. Your body is your home. You want it to function as efficiently as possible for you.